50 Positive Affirmations That Actually Work

Raise your hand if you  instantly think of Stuart Smalley whenever you hear the word “affirmation”. Thanks to him, affirmations were the “powdered sugar” of therapy; [...]


The Morning Routine That Changed My Life

Charles Bukowski once said,”If something bad happens you drink to forget; if something good happens you drink to celebrate; and if nothing happens you drink to make something happen.” [...]